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Classes
Our classes are designed to take any fitness level/ability and make you better.
Not one session in our facility has ever been the same, we are all about bringing variety and excitement to your training.
Whether you are looking to increase strength, fitness, mobility or endurance, our Gym in Williamstown prides itself on our programming and being able to change your body and take it to a place you never thought was possible.
Join a fitness community that focuses on effective training, results, and enjoyment. With coach led sessions personalised for all abilities and a flexible booking system that fits around your schedule.
Our classes are designed to take any fitness level/ability and make you better.
Not one session in our facility has ever been the same, we are all about bringing variety and excitement to your training.
Whether you are looking to increase strength, fitness, mobility or endurance, or learn boxing, our Gym in Williamstown prides itself on our programming and being able to change your body and take it to a place you never thought was possible.
Join a fitness community that focuses on effective training, results, and enjoyment. With coach led sessions personalised for all abilities and a flexible booking system that fits around your schedule.
Our classes are designed to take any fitness level/ability and make you better.
Not one session in our facility has ever been the same, we are all about bringing variety and excitement to your training. Whether you are looking to increase strength, fitness, mobility or endurance, or learn boxing, our Gym in Williamstown prides itself on our programming and being able to change your body and take it to a place you never thought was possible.
Join a fitness community that focuses on effective training, results, and enjoyment. With coach led sessions personalised for all abilities and a flexible booking system that fits around your schedule.
Strength and Conditioning
Build strength with compound and isolation resistance exercises.
Barbell Club
Master Olympic lifting through expert coaching and technical precision.
Learn the Clean & Jerk and Snatch with structured progressions designed to
build power, control, and confidence
HYROX
Race-ready conditioning that blends running, functional strength, and high
intensity intervals.
Build endurance, power, and resilience
Flex and Fire
Upper-body strength meets high-intensity core work.Target your arms and abs with a session designed to sculpt, strengthen, and deliver a serious burn.
The Peach Project
Glute-focused strength training for power and shape.
Build a rock-solid lower body and core with targeted exercises that fire up your
glutes and boost stability.
Timetable
Flexibility is key to a great life.
We have up to 74 Classes to choose from per week, so you can train whenever it suits you.
